|Homework: An essay or journal covering the Dedicant’s personal experience of building mental discipline, through the use of meditation, trance, or other systematic techniques on a regular basis. The experiences in the essay or journal should cover at least a five month period.|
For the Dedicant Path program, we can submit an essay or a meditation journal with personal accounts of, at least, 26 straight weeks of meditation, which is exactly half a year, but I’ve elongated the time period to 30 weeks. This requirement must have between 800 and 2,400 words. Considering that my Meditation Journal has exactly 2,384 words, which is exactly near the accepted limits, I’ve decided to submit my journal instead of composing an essay. My journal has lots of thoughtful about my meditation experiences, and I think it is very acceptable to fulfill the requirements.
My Meditation Journal can be found here!